Having tried every diet possible and never really getting the results I wanted, I was beginning to despair. I had about a stone and a half to lose, which had gradually crept on after having had children. A friend recommended I go and see Meira for hypnosis, which at first I was very cynical about, but after our first session and a week later I was proven wrong. I listened to the personalized CDs that Meira had recorded for me every day and I lost about 5lbs in the first week. My weight loss continued at a steady pace and within about six months I had reached a weight I was happy with. Of course being the person I am I have had bad days and /weeks and gained a little, but Meira was always there to offer the support I needed, whether it be with phone calls or an additional hypnosis or CD session, which always got me back on track. Meira has not only taught me to stay in control with healthy eating but also to feel good about myself. Her voice is always in the back of my mind helping me make the right choices
Having battled for years with weight and eating issues, I started a drastic diet program, which involved a complete program of abstinence. I knew this wasn’t the long-term solution. The issue for me was always going to be about keeping the weight off. Meira Shore’s techniques, and especially using her CDs, which subtly started reprogramming the way I do things. It is amazing. Having always been a bit of a skeptic, I was pleasantly surprised at the results… it just happened with out even trying… I still listen to the CDs now and they really help me stay focused and maintain my weight loss. Thanks so much.
The doctor said my blood pressure and sugar level were too high and that I needed to lose at least two stone. I didn’t know where to start and someone recommended Meira and her program to me. I found it easy to follow and fun to do, especially listening to the CD at bedtime, which also gave me great and peaceful nights sleep. It took me almost a year to lose all the weight and get to size 38b trousers. That was 3 years ago. And my blood pressure and sugar level is totally normal now. I am forever grateful to Meira and her program. Thank you
I struggled with my eating and weight issues for 50 years and have never been able to stick to a diet or lose more than a pound or two by my own efforts. Seeing Meira was a last desperate attempt as everything else failed. And as a result, I was very apprehensive before my first visit, however, Meira quickly put me at my ease and I left an hour later ‘floating on air’. With Meira’s program I was never hungry and did not feel I was on a diet – in fact it is not a diet – I ate very well quickly lost 13 lbs and was feeling so optimistic.
I went to see Meira to help me with my weight loss, as I had no will power, always put off dieting till the following week and always had an excuse not to exercise. I lost weight without even thinking about it as I only wanted to eat healthy food, didn’t crave sugar, cakes or chocolate and never went back for seconds, I even looked forward to going to the gym or a run! .2 years on and 40lbs lighter, I still hear Meira’s voice helping me make the right choices! Meira was extremely supportive throughout and we always focused on the positive and never on anything negative. I recommended Meira to a few other people who had excellent results as well. If I can do it, then anyone can.
Meira and her program made losing weight fun. No diet, no don’t do this or /that – just encouraging me to enjoy life and food. and without any conscious effort I have become conscious of what is on my plate, of consciously eating – i.e. not stuffing it all in. I savor and enjoy each mouthful, I eat slowly and I stop when I feel full. No guilt if the plate isn’t empty – that was my biggy!!! And I’ve stopped finishing off any leftovers from the grandchildren’s plates. My emptying their plate is not going to make a jot of difference to any starving child in Africa. I feel energized and more youthful and am happier in myself being size 12
I just wanted to say Thank you once again for changing my life. I am still totally a non smoker and know I never will smoke again. I am healthier, richer, more proactive and most of all happier! Thank you Meira. I would recommend you to everyone. I hope you are well.
I am a young businesswoman and I started loosing my hair at the age of 24 due to stress. My doctor, after trying different medication and remedies, suggested I’d visit a Hypnotherapist / NLP practitioner. I was very dubious about the suggestion but I did go and had seven sessions with Meira. We examined the whys and what was the cause of my stress. After six sessions, I started growing my hair back, little fluffy growth at first and a month later a full set of new hair… it feels like a miracle to me.
I have been biting my nails, since I was 10 years old, I am now 28. After 2 sessions with Meira and with the help of the CD she made for me and gave me, I’ve stopped biting my nails and now, I have normal nails and I am very proud of the way my hands look. I never thought it would be possible. Having lovely nails makes me feel a real sense of achievement.
Hypnosis for me has been such a relief. I am not and was not fat, but binge eating, or thinking about it, was taking up far to much of my time. Life is too short and there are so many better things I want to spend my time thinking about and doing, rather than how many calories I have/have not eaten & what the scales will read tomorrow morning…which is what led me to try & get some help to change. I like to think of it as a re-calibration! Meira is non-judgemental and her way of thinking and advice was a revalation. I had wanted to change for years, but it seems I was approaching it from the wrong direction. The CD recording of our hypnosis sessions is on my ipod, so I can reach for it whenever I want, but just knowing it is there is often sufficient. I feel more in control and that makes me happy.
I always thought it would be easy for me to quit smoking because I considered myself a “social smoker” – but I never managed to do it. I knew that consciously and subconsciously I wanted to quit, but I was blocked somehow. With Meira’s guidance, I was a non-smoker immediately and have been for almost a year. It has been an effortless and wonderful journey. Meira really helped me see the connections to my addiction both social, spiritual and physical and with her sensitive and confident approach she gave me the final push that I needed. I had never felt more at peace than the time I left my session with her and quiting smoking has been effortless and enjoyable. I feel liberated. Thanks Meira! xx
I had a wonderful drug free homebirth with the help of Hypnobirth for my second baby. Whenever the contraction kicked in, it just took the edge off the pain which was sooo helpful. Meira is Fab! She always made me feel so relaxed and comfortable at her sessions. Highly recommended!
As preparation for a natural birth I would certainly recommend hypnotherapy with Meira. I felt in control throughout my 36 hour labour and did not consider pain relief at all. I gained many tools with hypnotherapy giving me the confidence to know that my body and the baby would work together. The result being a very natural experience and I felt that I had given Jed the best start in life.
Within 3 sessions with Meira I have gained confidence in a way I never thought possible. The experience was amazing and I now feel positive about myself in a way I haven’t felt before.
I have lost 8 Ib in the first week after seeing Meira, I am still losing weight in the rate of 3 Ib a week without feeling hungry and now that I have changed my outlook on my weight issue through hypnosis. I feel wonderful and am confident I will reach my weight target and keep it at that in no time at all.
Having struggled for years with giving up smoking on a regular basis, I have at last found confidence and a new calmness that I know is down to Meira’s approach to hypnotherapy. I have had hypnotherapy before which wasn’t as successful, but Meira has a unique way of bringing your own positive life experiences to the forefront of your mind and the effects of her relaxation technique stay with you long after the session is over. It has been 2 months now since seeing Meira and I can say with certainty that I will not want, or need to smoke again.
Hello Meira,( these birthday wishes were sent on 12/06/15) we are wishing you a happy birthday and I also wanted to thank you again in helping me to start a very special life journey, giving me in fact a new chance of a happier and healthier life. Tomorrow is my birthday as well, so remembering yours was easy. Craig and I would love to see you again, perhaps at the end of August, for an up date of how we are getting on. But in the mean time, you have given me already an amazing gift, that is not just measured in lost kilos of weight. I don’t have to go hungry. I feel in control and have a choice now of what I eat and how much. I enjoy the food I eat and know it is healthy. My ankles and knees don’t hurt as much now and I have more energy. I can walk up the hill more quickly and I am rediscovering my passion for dancing. I feel mentally and physically transformed after just 8 weeks. Many Happy Returns! 22/06/15 Our update: I have lost just over another stone when I checked a week ago and have now put the scales away to check in another 8 weeks time. I am very excited about this weight loss and Craig and I will definitely carry on. We are still looking into Pilates and hope to join a Saturday class soon. I hope you are well and to hear from you soon. Warm Regards, Craig and Karin
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