Hello Meira,( these birthday wishes were sent on 12/06/15) we are wishing you a happy birthday and I also wanted to thank you again in helping me to start a very special life journey, giving me in fact a new chance of a happier and healthier life. Tomorrow is my birthday as well, so remembering yours was easy. Craig and I would love to see you again, perhaps at the end of August, for an up date of how we are getting on. But in the mean time, you have given me already an amazing gift, that is not just measured in lost kilos of weight. I don’t have to go hungry. I feel in control and have a choice now of what I eat and how much. I enjoy the food I eat and know it is healthy. My ankles and knees don’t hurt as much now and I have more energy. I can walk up the hill more quickly and I am rediscovering my passion for dancing. I feel mentally and physically transformed after just 8 weeks. Many Happy Returns! 22/06/15 Our update: I have lost just over another stone when I checked a week ago and have now put the scales away to check in another 8 weeks time. I am very excited about this weight loss and Craig and I will definitely carry on. We are still looking into Pilates and hope to join a Saturday class soon. I hope you are well and to hear from you soon. Warm Regards, Craig and Karin
