The doctor said my blood pressure and sugar level were too high and that I needed to lose at least two stone. I didn’t know where to start and someone recommended Meira and her program to me. I found it easy to follow and fun to do, especially listening to the CD at bedtime, which also gave me great and peaceful nights sleep. It took me almost a year to lose all the weight and get to size 38b trousers. That was 3 years ago. And my blood pressure and sugar level is totally normal now. I am forever grateful to Meira and her program. Thank you
